Ergonomics in your office at home – How to take care of yourself

Konrad Wiesendanger


Working from home has become increasingly popular with corporations and employees. Covid-19 has boosted this trend but not everybody who ended up working from home did it voluntarily. This presentation and the subsequent 1:1 ergonomic coaching will provide you with deeper knowledge about possible challenges of home office and with do’s and don’ts for a better performance and more well-being. You will learn about the ideal setup of your workplace, about better posture and specifics of communication and self-management. Since there are more diverse conditions in home-office than in inhouse workplaces you will get the chance to sign up for a personal ergonomic coaching where you will get answers for your individual situation