Coach Tanja

Name: Tanja Pappone
Email: tpappone@gmx.ch
Instagram: www.instagram.com/trainingbytanja

Tanja coaches

  • Fit with your kid
  • Bodytoning
  • Bootcamp

Background story

I am 39 years old and was born in Switzerland with Croatian roots. As a child I started with gymnastics and after an injury changed to swimming, which brought me 2 years later to my absolute favourite sport water polo. I played 20 years with the same team and we won the Swiss Championship several times.

Still in love with Waterpolo and my job as a real estate agent, I left after becoming a Mom and started my education as a Fitness Instructor. I teach Bodytoning classes at the gym for almost 3 years now and added a Les Mills Programm last year. In addition to my Indoor Fitness I started my own little business with Outdoor Workouts – TP Training.

All this, gives me the opportunity, to spend a lot of time with my child. She loves to workout with me, but could not follow every excercise – therefore I had the idea of “Fit with your Kid”. We workout with our kids in a playful way – sure it won’t be that exhausting as you do a HIIT Class BUT it would be challenging for the parents meanwhile we play and have fun with our kids!

Fitness is my passion and I like to motivate people – my motto is: It never gets easier, you just get better! Let’s “play” together…

Coach Tanja

Name: Tanja Pappone
Email: tpappone@gmx.ch
Instagram: www.instagram.com/trainingbytanja

Tanja coaches

  • Fit with your kid

Background story

I am 39 years old and was born in Switzerland with Croatian roots. As a child I started with gymnastics and after an injury changed to swimming, which brought me 2 years later to my absolute favourite sport water polo. I played 20 years with the same team and we won the Swiss Championship several times.

Still in love with Waterpolo and my job as a real estate agent, I left after becoming a Mom and started my education as a Fitness Instructor. I teach Bodytoning classes at the gym for almost 3 years now and added a Les Mills Programm last year. In addition to my Indoor Fitness I started my own little business with Outdoor Workouts – TP Training.

All this, gives me the opportunity, to spend a lot of time with my child. She loves to workout with me, but could not follow every excercise – therefore I had the idea of “Fit with your Kid”. We workout with our kids in a playful way – sure it won’t be that exhausting as you do a HIIT Class BUT it would be challenging for the parents meanwhile we play and have fun with our kids!

Fitness is my passion and I like to motivate people – my motto is: It never gets easier, you just get better! Let’s “play” together…