Your digital gym
Workout with the best coaches live or on-demand
See schedule
Improve your wellbeing
Incorporate activity into your day to day life with the right intensity
See schedule
Your workout - your choice
Choose from over 100 workouts and be active wherever you are
Choose now
Voriger
Nächster
Your digital gym
Workout with the best coaches live or on-demand
See schedule
Improve your wellbeing
Incorporate activity into your day to day life with the right intensity
See schedule
Your workout - your choice
Choose from over 100 workouts and be active wherever you are
Choose now

How it works

1. Why online workouts?

Online workouts offer you a good alternatice to the regular gym workout. Just try it.

2. Choose your class

The schedule is diverse and has something to offer for everyone. Choose your favorite course and workout with us.

3. Live or On-Demand

Workout live and interact with our coaches or choose an on-demand class to workout whenever you like.

Online Workouts

This is our weekly schedule. Choose your workout and click "Join Class" in the table below. You need to be signed in to see the table.

WhenTimeDurationClassCoachLanguageLink
WhenTimeDurationClassCoachLanguageLink
6. February 2023 18:30 45 Core Fit - Series Sara Deutsch
7. February 2023 11:30 30 Rückenfit Jana Deutsch
8. February 2023 12:15 45 Yoga Sophie Englisch
9. February 2023 12:00 45 Pilates Elena Deutsch
10. February 2023 07:00 45 Full Body Fit - Series Joly Deutsch
13. February 2023 12:15 45 Bauch Beine Po Anja Deutsch
13. February 2023 18:30 45 Core Fit - Series Sara Deutsch
14. February 2023 11:30 30 Rückenfit Jana Deutsch
15. February 2023 12:15 45 Yoga Sophie Englisch
16. February 2023 12:00 45 Pilates Elena Deutsch
17. February 2023 07:00 45 Full Body Fit - Series Joly Deutsch
20. February 2023 12:15 45 Bauch Beine Po Anja Deutsch
20. February 2023 18:30 45 Core Fit - Series Sara Deutsch
21. February 2023 11:30 30 Rückenfit Jana Deutsch
22. February 2023 12:15 45 Yoga Sophie Englisch
23. February 2023 12:00 45 Pilates Elena Deutsch
24. February 2023 07:00 45 Full Body Fit - Series Joly Deutsch
27. February 2023 12:15 45 Bauch Beine Po Anja Deutsch
27. February 2023 18:30 45 Core Fit - Series Sara Deutsch
28. February 2023 11:30 30 Rückenfit Jana Deutsch
1. March 2023 12:15 45 Yoga Sophie Englisch
2. March 2023 12:00 45 Pilates Elena Deutsch
3. March 2023 07:00 45 Full Body Fit - Series Joly Deutsch
6. March 2023 12:15 45 Bauch Beine Po Anja Deutsch
6. March 2023 18:30 45 Core Fit - Series Sara Deutsch
7. March 2023 11:30 30 Rückenfit Jana Deutsch
8. March 2023 12:15 45 Yoga Sophie Englisch
9. March 2023 12:00 45 Pilates Elena Deutsch
10. March 2023 07:00 45 Full Body Fit - Series Joly Deutsch
13. March 2023 12:15 45 Bauch Beine Po Anja Deutsch
13. March 2023 18:30 45 Core Fit - Series Sara Deutsch
14. March 2023 11:30 30 Rückenfit Jana Deutsch
15. March 2023 12:15 45 Yoga Sophie Englisch
16. March 2023 12:00 45 Pilates Elena Deutsch
17. March 2023 07:00 45 Full Body Fit - Series Joly Deutsch
20. March 2023 12:15 45 Bauch Beine Po Anja Deutsch
20. March 2023 18:30 45 Core Fit - Series Sara Deutsch
21. March 2023 11:30 30 Rückenfit Jana Deutsch
22. March 2023 12:15 45 Yoga Sophie Englisch
23. March 2023 12:00 45 Pilates Elena Deutsch
24. March 2023 07:00 45 Full Body Fit - Series Joly Deutsch
27. March 2023 12:15 45 Bauch Beine Po Anja Deutsch
27. March 2023 18:30 45 Core Fit - Series Sara Deutsch
28. March 2023 11:30 30 Rückenfit Jana Deutsch
29. March 2023 12:15 45 Yoga Sophie Englisch
30. March 2023 12:00 45 Pilates Elena Deutsch
31. March 2023 07:00 45 Full Body Fit - Series Joly Deutsch
When 6. February 2023
Time 18:30
Duration 45
Class Core Fit - Series
Coach Sara
Language Deutsch
When 7. February 2023
Time 11:30
Duration 30
Class Rückenfit
Coach Jana
Language Deutsch
When 8. February 2023
Time 12:15
Duration 45
Class Yoga
Coach Sophie
Language Englisch
When 9. February 2023
Time 12:00
Duration 45
Class Pilates
Coach Elena
Language Deutsch
When 10. February 2023
Time 07:00
Duration 45
Class Full Body Fit - Series
Coach Joly
Language Deutsch
When 13. February 2023
Time 12:15
Duration 45
Class Bauch Beine Po
Coach Anja
Language Deutsch
When 13. February 2023
Time 18:30
Duration 45
Class Core Fit - Series
Coach Sara
Language Deutsch
When 14. February 2023
Time 11:30
Duration 30
Class Rückenfit
Coach Jana
Language Deutsch
When 15. February 2023
Time 12:15
Duration 45
Class Yoga
Coach Sophie
Language Englisch
When 16. February 2023
Time 12:00
Duration 45
Class Pilates
Coach Elena
Language Deutsch
When 17. February 2023
Time 07:00
Duration 45
Class Full Body Fit - Series
Coach Joly
Language Deutsch
When 20. February 2023
Time 12:15
Duration 45
Class Bauch Beine Po
Coach Anja
Language Deutsch
When 20. February 2023
Time 18:30
Duration 45
Class Core Fit - Series
Coach Sara
Language Deutsch
When 21. February 2023
Time 11:30
Duration 30
Class Rückenfit
Coach Jana
Language Deutsch
When 22. February 2023
Time 12:15
Duration 45
Class Yoga
Coach Sophie
Language Englisch
When 23. February 2023
Time 12:00
Duration 45
Class Pilates
Coach Elena
Language Deutsch
When 24. February 2023
Time 07:00
Duration 45
Class Full Body Fit - Series
Coach Joly
Language Deutsch
When 27. February 2023
Time 12:15
Duration 45
Class Bauch Beine Po
Coach Anja
Language Deutsch
When 27. February 2023
Time 18:30
Duration 45
Class Core Fit - Series
Coach Sara
Language Deutsch
When 28. February 2023
Time 11:30
Duration 30
Class Rückenfit
Coach Jana
Language Deutsch
When 1. March 2023
Time 12:15
Duration 45
Class Yoga
Coach Sophie
Language Englisch
When 2. March 2023
Time 12:00
Duration 45
Class Pilates
Coach Elena
Language Deutsch
When 3. March 2023
Time 07:00
Duration 45
Class Full Body Fit - Series
Coach Joly
Language Deutsch
When 6. March 2023
Time 12:15
Duration 45
Class Bauch Beine Po
Coach Anja
Language Deutsch
When 6. March 2023
Time 18:30
Duration 45
Class Core Fit - Series
Coach Sara
Language Deutsch
When 7. March 2023
Time 11:30
Duration 30
Class Rückenfit
Coach Jana
Language Deutsch
When 8. March 2023
Time 12:15
Duration 45
Class Yoga
Coach Sophie
Language Englisch
When 9. March 2023
Time 12:00
Duration 45
Class Pilates
Coach Elena
Language Deutsch
When 10. March 2023
Time 07:00
Duration 45
Class Full Body Fit - Series
Coach Joly
Language Deutsch
When 13. March 2023
Time 12:15
Duration 45
Class Bauch Beine Po
Coach Anja
Language Deutsch
When 13. March 2023
Time 18:30
Duration 45
Class Core Fit - Series
Coach Sara
Language Deutsch
When 14. March 2023
Time 11:30
Duration 30
Class Rückenfit
Coach Jana
Language Deutsch
When 15. March 2023
Time 12:15
Duration 45
Class Yoga
Coach Sophie
Language Englisch
When 16. March 2023
Time 12:00
Duration 45
Class Pilates
Coach Elena
Language Deutsch
When 17. March 2023
Time 07:00
Duration 45
Class Full Body Fit - Series
Coach Joly
Language Deutsch
When 20. March 2023
Time 12:15
Duration 45
Class Bauch Beine Po
Coach Anja
Language Deutsch
When 20. March 2023
Time 18:30
Duration 45
Class Core Fit - Series
Coach Sara
Language Deutsch
When 21. March 2023
Time 11:30
Duration 30
Class Rückenfit
Coach Jana
Language Deutsch
When 22. March 2023
Time 12:15
Duration 45
Class Yoga
Coach Sophie
Language Englisch
When 23. March 2023
Time 12:00
Duration 45
Class Pilates
Coach Elena
Language Deutsch
When 24. March 2023
Time 07:00
Duration 45
Class Full Body Fit - Series
Coach Joly
Language Deutsch
When 27. March 2023
Time 12:15
Duration 45
Class Bauch Beine Po
Coach Anja
Language Deutsch
When 27. March 2023
Time 18:30
Duration 45
Class Core Fit - Series
Coach Sara
Language Deutsch
When 28. March 2023
Time 11:30
Duration 30
Class Rückenfit
Coach Jana
Language Deutsch
When 29. March 2023
Time 12:15
Duration 45
Class Yoga
Coach Sophie
Language Englisch
When 30. March 2023
Time 12:00
Duration 45
Class Pilates
Coach Elena
Language Deutsch
When 31. March 2023
Time 07:00
Duration 45
Class Full Body Fit - Series
Coach Joly
Language Deutsch

Train on-demand

You did not find the right class in our live schedule? Try one of our on-demand workouts and train whenever it suits you.

Our Workouts

Body
Bodytoning

Body Toning ist ein abwechslungsreiches, effektives Ganzkörpertraining. Mit …

Zum Kursbeschrieb →
Body
Core Fit

In diesem Training stärkst du deine Haltemuskulatur und …

Zum Kursbeschrieb →
Body
Full Body Fit

In diesem Ganzkörper Training aktivierst du deinen Stoffwechsel, …

Zum Kursbeschrieb →
Body
Rückenfit

Rückenfit stärkt mit einer gezielten Kombination aus Kräftigungs- …

Zum Kursbeschrieb →
Body
Legs, bums and tums

Bauch Beine Po ist ein moderater Kräftigungskurs und …

Zum Kursbeschrieb →
Mind
Meditation

Schaffe dir einen Freiraum inmitten deines geschäftigen Lebens …

Zum Kursbeschrieb →
Mind
Pilates

Pilates ist ein ganzheitliches Ganzkörpertraining zur Kräftigung deiner …

Zum Kursbeschrieb →
Mind
Hatha Yoga

Hatha Yoga ist eine Form des Yoga, bei …

Zum Kursbeschrieb →
Mind
Stretching

Dieser Kurs hilft dir dabei, mehr Flexibilität und …

Zum Kursbeschrieb →
Mind
Power Yoga

Beim Power Yoga liegt der Fokus auf dynamischen …

Zum Kursbeschrieb →

Our coaches

Ana

Pilates, Bodytoning

Anna

BBP, Stretching, Toning

Astrid

Yoga, Meditation, Breathwork

Evelyn

Mobility, Toning, Full Body

Fabian

Core, Rückenfit, Full Body

Lea

Yoga, Meditation

Lena

HIIT, BBP, Bodytoning

Luna

Yoga, Meditation

Malick

Functional, Strength, Crossfit

Mirjam

MAX, Core, Full Bodyfit

Nadine

Yoga, Meditation

Nora

BBP, Bodytoning, HIIT

Sara

MAX, Core, Full Bodyfit, HIIT

Seraina

Functional, Strength, Crossfit

Stefan

Core Fit, Functional Training

Malick

Funtional Training

Lea

Yoga

Lena

HIIT

Astrid

Yoga & Meditation

Seraina

M.A.X. & Core

Fabian

Core

Nadine

Yoga & Meditation

Luna

Yoga & Meditation

Michi

Core & Functional

Nora

Legs, bums and tums

Anna

Legs, bums and tums

Mirjam

M.A.X. & Core

Ana

Pilates

Chris

HIIT Kickbox

FAQ's

Our online trainings are interactive sports lessons that are streamed to your home via Zoom. These are live sessions in which the coach can interact with you and you can also ask questions. At the same time, other people train with and there is a bit of group dynamics 🙌

We have a timetable that answers this question 😉. The trainings are in the morning, at noon and in the evening, so that you can incorporate the necessary exercise before work, during your lunch break or after work.

All you need is an internet connection and a laptop, tablet or smartphone. If you have sports equipment like a yoga mat, some weights and mini bands this would be great. But there is always something from your household that will serve as an alternative 😉 Use a thik towel, fill a gym bag with books or use two wine bottles as weights. Our coaches will help you find the right solution

You need some space at home - the living room should offer enough space 😉 If you have exercise equipment like a yoga mat, some weights, and mini bands this would be great. But there is always something in your household that serves as an alternative. 😉 Use a thik towel, fill a gym bag with books, or use two bottles of wine as weights. Our coaches will help you find the right solution. 

The training is generally carried out in a main language, which is noted in the timetable. The instructions can also be bilingual 😉 Most of our coaches are multilingual, so you can always ask your questions in your own language.

Of course, that's entirely up to you. However, if you turn on the camera, the coach can correct you and give you feedback.

Viabz
Tellstrasse 24
8004 Zürich

info@viabz.com