Your digital gym
Workout with the best coaches live or on-demand
Sign-up now
Improve your wellbeing
Incorporate activity into your day to day life with the right intensity
Sign-up now
Your workout - your choice
Choose from over 100 workouts and be active wherever you are
Choose now
Voriger
NΓ€chster
Your digital gym
Workout with the best coaches live or on-demand
Sign-up now
Improve your wellbeing
Incorporate activity into your day to day life with the right intensity
Sign-up now
Your workout - your choice
Choose from over 100 workouts and be active wherever you are
Choose now

How it works

1. Why online workouts?

Online workouts offer you a good alternatice to the regular gym workout. Just try it.

2. Choose your class

The schedule is diverse and has something to offer for everyone. Choose your favorite course and workout with us.

3. Live or On-Demand

Workout live and interact with our coaches or choose an on-demand class to workout whenever you like.

Online Workouts

This is our weekly schedule. Choose your workout and click "Join Class" in the table below. You need to be signed in to see the table.

Memberships

To join our workouts, you need to sign-up for a membership. As soon as you are logged in, you can sign up here for your workout. If you already have a membership, you can Log-in here.

Note: Employees of our corporate clients can access our service for free. If you don't have an account yet, please reach out to us info@viabz.com, so we can grant you free access.

1-Day-Pass

CHF 9
  • 24h
  • 3 Live Trainings
  • 6 Trainings on-demand

1-Month-Pass

CHF 39
  • 30 Tage
  • bis zu 60 Live Trainings
  • 24 Trainings on-demand

3-Month-Pass

CHF 99
  • 90 Tage
  • bis zu 180 Live Trainings
  • 72 Trainings on-demand
WhenTimeDurationClassCoachLanguageLink
WhenTimeDurationClassCoachLanguageLink
19. July 2023 12:15 45 Yoga Sophie Englisch
24. July 2023 18:30 45 Core Fit - Series Sara Deutsch
26. July 2023 12:15 45 Yoga Sophie Englisch
31. July 2023 18:30 45 Core Fit - Series Sara Deutsch
2. August 2023 12:15 45 Yoga Sophie Englisch
7. August 2023 18:30 45 Core Fit - Series Sara Deutsch
9. August 2023 12:15 45 Yoga Sophie Englisch
14. August 2023 18:30 45 Core Fit - Series Sara Deutsch
16. August 2023 12:15 45 Yoga Sophie Englisch
21. August 2023 18:30 45 Core Fit - Series Sara Deutsch
23. August 2023 12:15 45 Yoga Sophie Englisch
28. August 2023 18:30 45 Core Fit - Series Sara Deutsch
30. August 2023 12:15 45 Yoga Sophie Englisch
4. September 2023 18:30 45 Core Fit - Series Sara Deutsch
6. September 2023 12:15 45 Yoga Sophie Englisch
11. September 2023 18:30 45 Core Fit - Series Sara Deutsch
13. September 2023 12:15 45 Yoga Sophie Englisch
18. September 2023 18:30 45 Core Fit - Series Sara Deutsch
20. September 2023 12:15 45 Yoga Sophie Englisch
25. September 2023 18:30 45 Core Fit - Series Sara Deutsch
27. September 2023 12:15 45 Yoga Sophie Englisch
2. October 2023 18:30 45 Core Fit - Series Sara Deutsch
4. October 2023 12:15 45 Yoga Sophie Englisch
9. October 2023 18:30 45 Core Fit - Series Sara Deutsch
11. October 2023 12:15 45 Yoga Sophie Englisch
16. October 2023 18:30 45 Core Fit - Series Sara Deutsch
18. October 2023 12:15 45 Yoga Sophie Englisch
23. October 2023 18:30 45 Core Fit - Series Sara Deutsch
25. October 2023 12:15 45 Yoga Sophie Englisch
30. October 2023 18:30 45 Core Fit - Series Sara Deutsch
1. November 2023 12:15 45 Yoga Sophie Englisch
6. November 2023 18:30 45 Core Fit - Series Sara Deutsch
8. November 2023 12:15 45 Yoga Sophie Englisch
13. November 2023 18:30 45 Core Fit - Series Sara Deutsch
15. November 2023 12:15 45 Yoga Sophie Englisch
20. November 2023 18:30 45 Core Fit - Series Sara Deutsch
22. November 2023 12:15 45 Yoga Sophie Englisch
27. November 2023 18:30 45 Core Fit - Series Sara Deutsch
29. November 2023 12:15 45 Yoga Sophie Englisch
4. December 2023 18:30 45 Core Fit - Series Sara Deutsch
6. December 2023 12:15 45 Yoga Sophie Englisch
11. December 2023 18:30 45 Core Fit - Series Sara Deutsch
13. December 2023 12:15 45 Yoga Sophie Englisch
18. December 2023 18:30 45 Core Fit - Series Sara Deutsch
20. December 2023 12:15 45 Yoga Sophie Englisch
25. December 2023 18:30 45 Core Fit - Series Sara Deutsch
27. December 2023 12:15 45 Yoga Sophie Englisch

Train on-demand

You did not find the right class in our live schedule? Try one of our on-demand workouts and train whenever it suits you.

Our coaches

Ana
Pilates, Bodytoning
Anna
BBP, Stretching, Toning
Astrid
Yoga, Meditation, Breathwork
Evelyn
Mobility, Toning, Full Body
Fabian
Core, RΓΌckenfit, Full Body
Lea
Yoga, Meditation
Lena
HIIT, BBP, Bodytoning
Luna
Yoga, Meditation
Malick
Functional, Strength, Crossfit
Mirjam
MAX, Core, Full Bodyfit
Nadine
Yoga, Meditation
Nora
BBP, Bodytoning, HIIT
Sara
MAX, Core, Full Bodyfit, HIIT
Seraina
Functional, Strength, Crossfit
Stefan
Core Fit, Functional Training

Malick

Funtional Training

Lea

Yoga

Lena

HIIT

Astrid

Yoga & Meditation

Seraina

M.A.X. & Core

Fabian

Core

Nadine

Yoga & Meditation

Luna

Yoga & Meditation

Michi

Core & Functional

Nora

Legs, bums and tums

Anna

Legs, bums and tums

Mirjam

M.A.X. & Core

Ana

Pilates

Chris

HIIT Kickbox

FAQ's

Our online trainings are interactive sports lessons that are streamed to your home via Zoom. These are live sessions in which the coach can interact with you and you can also ask questions. At the same time, other people train with and there is a bit of group dynamics πŸ™Œ

We have a timetable that answers this question πŸ˜‰. The trainings are in the morning, at noon and in the evening, so that you can incorporate the necessary exercise before work, during your lunch break or after work.

All you need is an internet connection and a laptop, tablet or smartphone. If you have sports equipment like a yoga mat, some weights and mini bands this would be great. But there is always something from your household that will serve as an alternative πŸ˜‰ Use a thik towel, fill a gym bag with books or use two wine bottles as weights. Our coaches will help you find the right solution

You need some space at home - the living room should offer enough space πŸ˜‰ If you have exercise equipment like a yoga mat, some weights, and mini bands this would be great. But there is always something in your household that serves as an alternative. πŸ˜‰ Use a thik towel, fill a gym bag with books, or use two bottles of wine as weights. Our coaches will help you find the right solution.Β 

The training is generally carried out in a main language, which is noted in the timetable. The instructions can also be bilingual πŸ˜‰ Most of our coaches are multilingual, so you can always ask your questions in your own language.

Of course, that's entirely up to you. However, if you turn on the camera, the coach can correct you and give you feedback.