Live online workouts at home
How it works
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Survey closes on February 28.
This is our weekly schedule. Choose your workout and click "Join Class" in the table below. You need to be signed in to see the table.
Please use your eBay email address when signing up for a class.
|3. May 2021||07:15||45||Core Tabata (On-Demand)||Stefan||Deutsch||Replay Class|
|3. May 2021||12:00||60||Pilates||Ana||Deutsch||Join Class|
|3. May 2021||18:30||30||Workout of the Day (on demand)||Stefan||Deutsch (+English)||Replay Class|
|4. May 2021||07:15||45||Rumpftraining||Fabian||Deutsch||Join Class|
|4. May 2021||12:00||55||Functional Training (Malick is sick)||Malick||English (+D)||Replay Class|
|4. May 2021||12:30||20||Meditation (On-Demand)||Astrid||Deutsch||Replay Class|
|4. May 2021||18:00||60||Dynamic Flow Yoga||Luna||English||Join Class|
|5. May 2021||06:45||45||M.A.X. & Core||Seraina||Deutsch||Join Class|
|5. May 2021||07:00||60||Yoga - Easy Flow||Nadine||Deutsch||Join Class|
|5. May 2021||11:40||30||Rücken-Fit||Fabian||English (+D)||Join Class|
|5. May 2021||12:15||45||Core Burn||Fabian||English (+D)||Join Class|
|5. May 2021||18:30||30||Workout of the Day||Stefan||Deutsch / English||Join Class|
|6. May 2021||07:30||30||Kick-Starter (On-Demand)||Malick||Deutsch (+E)||Replay Class|
|6. May 2021||12:00||45||Pilates (On-Demand)||Ana||Deutsch||Replay Class|
|6. May 2021||12:30||20||Meditation (On-Demand)||Astrid||English||Replay Class|
|6. May 2021||17:00||30||Rücken-Fit||Fabian||English (+D)||Join Class|
|6. May 2021||18:00||60||Easy Flow Yoga||Luna||English||Join Class|
|7. May 2021||07:00||45||Full Body Intervall||Mirjam||Deutsch||Join Class|
|7. May 2021||12:00||60||Legs, bums and tums||Nora||Deutsch||Join Class|
|7. May 2021||17:30||45||HIIT Kickbox||Chris||Deutsch||Join Class|
|10. May 2021||18:15||60||Dynamic Flow||Lea||Deutsch||Join Class|
|10. May 2021||19:00||60||Yin Yoga||Lea||Deutsch||Join Class|
You did not find the right class in our live schedule? Try one of our on-demand workouts and train whenever it suits you. Every week we upload 6 new videos for you. You can view them anytime and as often as you want - even on weekends.
Our online trainings are interactive sports lessons that are streamed to your home via Zoom. These are live sessions in which the coach can interact with you and you can also ask questions. At the same time, other people train with and there is a bit of group dynamics 🙌
We have a timetable that answers this question 😉. The trainings are in the morning, at noon and in the evening, so that you can incorporate the necessary exercise before work, during your lunch break or after work.
All you need is an internet connection and a laptop, tablet or smartphone. If you have sports equipment like a yoga mat, some weights and mini bands this would be great. But there is always something from your household that will serve as an alternative 😉 Use a thik towel, fill a gym bag with books or use two wine bottles as weights. Our coaches will help you find the right solution
You need some space at home - the living room should offer enough space 😉 If you have exercise equipment like a yoga mat, some weights, and mini bands this would be great. But there is always something in your household that serves as an alternative. 😉 Use a thik towel, fill a gym bag with books, or use two bottles of wine as weights. Our coaches will help you find the right solution.
The training is generally carried out in a main language, which is noted in the timetable. The instructions can also be bilingual 😉 Most of our coaches are multilingual, so you can always ask your questions in your own language.
Of course, that's entirely up to you. However, if you turn on the camera, the coach can correct you and give you feedback.