The Yoga classes will take place in the meeting room Droste on the ground floor of the building. Luna, our Yoga coach, will invite you to the world of Yoga. She practices Vinyasa flow and Anusara, which is a modern Yoga style from the USA, that focuses on an exact orientation and a philosophy of „heart opening“. It is suitable for advanced Yogies but allows also beginners to make their first experiences.

Bootcamp is an outdoor workout with many bodyweight exercises of medium to high intensity. As long as the weather is nice, we will conduct this class outdoors. When winter comes and the weather does not allow for an outdoor session, we will use the meetingroom Droste to do a core training focusing on the center of your bodies. We’ll meet you in front of the meetingroom.