Live Trainings für zu Hause
Trainiere mit unseren Coaches bequem in den eigenen vier Wänden
| When | Time | Duration | Class | Coach | Language | Link |
|---|---|---|---|---|---|---|
| When | Time | Duration | Class | Coach | Language | Link |
| 3. Mai 2021 | 07:15 | 45 | Core Tabata (On-Demand) | Stefan | Deutsch | Replay Class |
| 3. Mai 2021 | 12:00 | 60 | Pilates | Ana | Deutsch | Join Class |
| 3. Mai 2021 | 18:30 | 30 | Workout of the Day (on demand) | Stefan | Deutsch (+English) | Replay Class |
| 4. Mai 2021 | 07:15 | 45 | Rumpftraining | Fabian | Deutsch | Join Class |
| 4. Mai 2021 | 12:00 | 55 | Functional Training (Malick is sick) | Malick | English (+D) | Replay Class |
| 4. Mai 2021 | 12:30 | 20 | Meditation (On-Demand) | Astrid | Deutsch | Replay Class |
| 4. Mai 2021 | 18:00 | 60 | Dynamic Flow Yoga | Luna | English | Join Class |
| 5. Mai 2021 | 06:45 | 45 | M.A.X. & Core | Seraina | Deutsch | Join Class |
| 5. Mai 2021 | 07:00 | 60 | Yoga - Easy Flow | Nadine | Deutsch | Join Class |
| 5. Mai 2021 | 11:40 | 30 | Rücken-Fit | Fabian | English (+D) | Join Class |
| 5. Mai 2021 | 12:15 | 45 | Core Burn | Fabian | English (+D) | Join Class |
| 5. Mai 2021 | 18:30 | 30 | Workout of the Day | Stefan | Deutsch / English | Join Class |
| 6. Mai 2021 | 07:30 | 30 | Kick-Starter (On-Demand) | Malick | Deutsch (+E) | Replay Class |
| 6. Mai 2021 | 12:00 | 45 | Pilates (On-Demand) | Ana | Deutsch | Replay Class |
| 6. Mai 2021 | 12:30 | 20 | Meditation (On-Demand) | Astrid | English | Replay Class |
| 6. Mai 2021 | 17:00 | 30 | Rücken-Fit | Fabian | English (+D) | Join Class |
| 6. Mai 2021 | 18:00 | 60 | Easy Flow Yoga | Luna | English | Join Class |
| 7. Mai 2021 | 07:00 | 45 | Full Body Intervall | Mirjam | Deutsch | Join Class |
| 7. Mai 2021 | 12:00 | 60 | Bauch, Beine, Po | Nora | Deutsch | Join Class |
| 7. Mai 2021 | 17:30 | 45 | HIIT Kickbox | Chris | Deutsch | Join Class |
| 10. Mai 2021 | 18:15 | 60 | Dynamic Flow | Lea | Deutsch | Join Class |
| 10. Mai 2021 | 19:00 | 60 | Yin Yoga | Lea | Deutsch | Join Class |
When
3. Mai 2021
Time
07:15
Duration
45
Class
Core Tabata (On-Demand)
Coach
Stefan
Language
Deutsch
Link
Replay Class
When
3. Mai 2021
Time
12:00
Duration
60
Class
Pilates
Coach
Ana
Language
Deutsch
Link
Join Class
When
3. Mai 2021
Time
18:30
Duration
30
Class
Workout of the Day (on demand)
Coach
Stefan
Language
Deutsch (+English)
Link
Replay Class
When
4. Mai 2021
Time
07:15
Duration
45
Class
Rumpftraining
Coach
Fabian
Language
Deutsch
Link
Join Class
When
4. Mai 2021
Time
12:00
Duration
55
Class
Functional Training (Malick is sick)
Coach
Malick
Language
English (+D)
Link
Replay Class
When
4. Mai 2021
Time
12:30
Duration
20
Class
Meditation (On-Demand)
Coach
Astrid
Language
Deutsch
Link
Replay Class
When
4. Mai 2021
Time
18:00
Duration
60
Class
Dynamic Flow Yoga
Coach
Luna
Language
English
Link
Join Class
When
5. Mai 2021
Time
06:45
Duration
45
Class
M.A.X. & Core
Coach
Seraina
Language
Deutsch
Link
Join Class
When
5. Mai 2021
Time
07:00
Duration
60
Class
Yoga - Easy Flow
Coach
Nadine
Language
Deutsch
Link
Join Class
When
5. Mai 2021
Time
11:40
Duration
30
Class
Rücken-Fit
Coach
Fabian
Language
English (+D)
Link
Join Class
When
5. Mai 2021
Time
12:15
Duration
45
Class
Core Burn
Coach
Fabian
Language
English (+D)
Link
Join Class
When
5. Mai 2021
Time
18:30
Duration
30
Class
Workout of the Day
Coach
Stefan
Language
Deutsch / English
Link
Join Class
When
6. Mai 2021
Time
07:30
Duration
30
Class
Kick-Starter (On-Demand)
Coach
Malick
Language
Deutsch (+E)
Link
Replay Class
When
6. Mai 2021
Time
12:00
Duration
45
Class
Pilates (On-Demand)
Coach
Ana
Language
Deutsch
Link
Replay Class
When
6. Mai 2021
Time
12:30
Duration
20
Class
Meditation (On-Demand)
Coach
Astrid
Language
English
Link
Replay Class
When
6. Mai 2021
Time
17:00
Duration
30
Class
Rücken-Fit
Coach
Fabian
Language
English (+D)
Link
Join Class
When
6. Mai 2021
Time
18:00
Duration
60
Class
Easy Flow Yoga
Coach
Luna
Language
English
Link
Join Class
When
7. Mai 2021
Time
07:00
Duration
45
Class
Full Body Intervall
Coach
Mirjam
Language
Deutsch
Link
Join Class
When
7. Mai 2021
Time
12:00
Duration
60
Class
Bauch, Beine, Po
Coach
Nora
Language
Deutsch
Link
Join Class
When
7. Mai 2021
Time
17:30
Duration
45
Class
HIIT Kickbox
Coach
Chris
Language
Deutsch
Link
Join Class
When
10. Mai 2021
Time
18:15
Duration
60
Class
Dynamic Flow
Coach
Lea
Language
Deutsch
Link
Join Class
When
10. Mai 2021
Time
19:00
Duration
60
Class
Yin Yoga
Coach
Lea
Language
Deutsch
Link
Join Class
Live Trainings für zu Hause
Alle Trainings sind für die eignen vier Wände ausgelegt, so dass sie ohne grossen Aufwand durchgeführt werden können.
Bauch, Beine, Po
Auf Musik
abgestimmtes Aerobic
Training. Strafft die
Problemzonen vieler.
Rumpftraining
Kräftigt das Zentrum
und stärkt Bauch und
Rücken.
Yoga
Geschmeidige
Bewegungen mit Kraft
und Kontrolle.
Funktionales Krafttraining
Stärkt mit Bewegungen
aus dem Alltag die
Muskulatur
Pilates
Kräftigung der
Tiefenmuskulatur
durch auf den Atem
abgestimmte
Bewegungen.
Meditation
In sich gehen und Ruhe
finden mit angeleiteter
Meditation.
Unsere Coaches
Anna
Bauch, Beine, Po
Malick
Funktionelles Krafttraining
Michi
Rumpftraining
Nathalie
Yoga
Luna
Yoga
Tanja
Bodytoning
Nora
Bauch, Beine, Po
Lea
Yoga
Seraina
MAX & Core
Alex
Tai Ji & Qigong
Evelyn
Full Body, Mobility
Fabian
Power Circuit
FAQ's
Click the “Login/Register” field. Either login or create an account.
(1) First you need to switch from the classes to the membership tab. Then choose your favorite membership.
(2) Once you have selected your membership you can confirm it, add your credit card details to pay and you will get a confirmation.
(1) Choose the class you want to attend. You can navigate the schedule using the arrows or clicking the dates.
(2) Depending on your status (member or non-member) you will see a different view.
- If you are a member the class will be free for you and you can just sign in.
- If you don’t have an active membership, you can just buy the access to this class using your credit card.
(1) After signing up, you will receive an email with a booking confirmation. Through the link, you can join the Zoom session.
