Name: Nathalie Rohr
- Yoga (therapeutic and alignment focused)
- Bachata dance
- Bachoga (Bachata + Yoga)
I am a certified Advanced Yoga Teacher (500 hr) and experienced Bachata teacher. Recently I founded Bachoga, which is the combination of Bachata and Yoga.
I am swiss, grew up in Zurich and I hold a Bachelor’s Degree in Business Administration.
At the age of 15 I discovered Yoga and fell in love. Not only did I start to develop parts of my body I haven’t known before, I also felt its positive impact on my mental clarity. At 21 I started the Yoga Teacher Training which took me in total almost two years, as I directly continued with the Advanced training.
During my time of studying economics at the University of St. Gallen, I discovered Bachata. Ever since, I couldn’t stop dancing and started to teach it in 2018.
Both Yoga and Bachata are my biggest passions and I am eager to teach them.
I invented Bachoga for two simple reasons: It’s so much fun and Yoga is really useful for dancing and vice versa.
What’s my coaching style?
– Yoga: My teaching style is very alignment based and therefore highly therapeutic. In my classes it’s never about the end pose and more about doing the right actions in order for the body to come back into its optimal blueprint. I always give different modifications and options for a pose, so that it becomes accessible to all levels.
– Bachata: I teach Bachata basics, suitable for Beginners. Footwork & musicality. Focus is on flow.
– Bachoga: Bachata basics and Yoga basics combined to a new way of moving your body.
See you soon on the mat!